Is Waitrose Tortilla With Mediterranean Vegetables GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients
Potato (44%), vegetables (26%) (courgette, spinach, red pepper, onion), pasteurised free range egg (23%), sunflower oil, garlic, salt, olive oil, acidity regulator (citric acid)
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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