Is Waitrose wholesome lentil noodles Vegetarian?

Ingredients

essed in oil. Stein A GOOD CHOICE We think good-for-you food should taste great foo. Protein helps you Enjoy as part of a varied balanced diet and a healthy Mestyle 7/goodhealth noodles (water, wheat flour (wheat flour, calcium carbonate, iron, noon h eric, firming agents (potassium carbonate, sodium carbonates), acidity regulator ens, Including cereals containing gluten, see ingredients in bold mins mins mins mins For best results microwave. Microwave ovens vary: refer to handbook. Cut come Place on a microwavable plate. Cook on high (100%) is piping hot. Two or more packs may require longer com Preheat a dry wok over a high heat for 2 minute packaging Add 1 tsp. (5ml) of oil and add noodles Str heat for 3 minutes, stirring frequently, until piping ho necessary. Serve immediately. Do not reheat once appliances vary. This is a guide only. R 1/2 PACK 751 STORAGE: Keep refrigerated below SC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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