Is Walden Farms Calorie Free Dressing Honey Balsamic Vinaigrette -- 12 fl oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Sweet-tart flavor with rounded acidity and a smooth, moderately viscous texture; commonly used as a salad dressing, marinade, or finishing drizzle for vegetables and sandwiches. Reviewers often cite authentic taste and convenient versatility, while some note inconsistent thickness and occasional packaging or pouring difficulties reported by customers in reviews online.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Triple Filtered Purified Water, Apple Cider Vinegar, White Distilled Vinegar, Salt, Honey Flavor, Xanthan Gum, Cellulose Gel, Citric Acid, Sucralose, Vegetable Fiber, Natural Flavors, Balsamic Vinegar Flavor, Onion Powder, Sodium Benzoate, Potassium Sorbate (To Preserve Freshness), Garlic Powder, Lemon Juice, White Pepper, Caramel Color, Fd&c Yellow 5, Fd&c Yellow6,contains Trace Calories

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.