Is Walden Farms Chocolate Peanut Spread, 12 oz, (Pack of 6) Vegan?

Ingredients

Purified Water, Vegetable Fiber, Defatted Cocoa Powder, Natural Chocolate Flavor, Caramel Color, Natural Roasted Peanut Flavor, Natural Peanuts Extract, Sea Salt, Corn Starch, Xanthan Gum, Lactic Acid, Sodium Benzoate (To Preserve Freshness), Sucralose, Vanilla Flavor, Fd&c Yellow 6, Contains Trace Calories, Contains Peanuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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