Is WALDEN FARMS, RANCH DIP Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

buttermilk flavor
sour cream flavor

buttermilk flavor

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

sour cream flavor

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

WATER, VEGETABLE FIBER, WHITE VINEGAR, SALT, MUSTARD FLOUR, CARROTS, SPINACH, MINCED GARLIC, SLICED ONION, NATURAL FLAVORS, SOUR CREAM FLAVOR (NON DAIRY), BUTTERMILK FLAVOR (NON DAIRY), FOOD COLOR, LACTIC ACID, WHITE PEPPER, XANTHAN GUM, SUCRALOSE, SODIUM BENZOATE.

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