Is Walkers Cheese & Onion Crisps 12 X 25G Dairy Free?
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Ingredients
Potatoes, Vegetable Oils (sunflower, Rapeseed, In Varying Proportions), Cheese & Onion Seasoning [dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Dried Garlic, Acids (citric Acid, Malic Acid), Colours (annatto Bixin, Paprika Extract)]. May Contain Barley, May Contain Celery, May Contain Cereals Containing Gluten, Contains Milk, May Contain Mustard, May Contain Soya, May Contain Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.