Is Walkers Luxury Salted Caramel Fruit Pudding Vegan?

Ingredients

Sultanas (28%), Sugar, Water, Rice Flour, Humectant: Vegetable Glycerin, Gram Flour, Palm Oil, Potato Flour, Salted Caramel Sauce (2%) (glucose Syrup, Sugar, Partially Inverted Refiners Syrup, Unsalted Butter (milk), Cream (milk), Water, Maize Starch, Salt, Emulsifier: Sunflower Lecithin, Preservative, Potassium, Sorbate), Orange Peel, Rum, Sunflower Oil, Lemon Peel, Maize Starch, Maize Flour, Mixed Spices, Molasses, Salt, Natural Flavouring, Dextrose. Contains Milk. May Also Contain Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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