Is Walkers Quavers Cheese Flavour Light Curly Potato Snack Vegetarian?

Ingredients

Potato Starch, Sunflower Oil, Cheese Flavour (whey Powder (from Milk), Flavouring (contains Milk), Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotide), Milk Powder, Cheese Powder (from Milk), Potassium Chloride, Garlic Powder, Acid (lactic Acid), Colour (paprika Extract)), Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (malt Flour From Barley), Pepper, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Colour (annatto). Contains Milk, Soya, Barley, Wheat. Made In A Factory That Also Handles Gluten, Celery, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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