Is Warburtons Tiger Bread Bloomer 600g Low FODMAP?
Description
Lightly crisp mottled-crust loaf with a mild, slightly sweet flavor and a soft, open crumb; commonly used for sandwiches, toasting, bruschetta or dipping. Reviewers often note good freshness and sandwich suitability, though some report occasional variability in texture, slice consistency or short-lived freshness between batches, depending on retailer or delivery.
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Description
Lightly crisp mottled-crust loaf with a mild, slightly sweet flavor and a soft, open crumb; commonly used for sandwiches, toasting, bruschetta or dipping. Reviewers often note good freshness and sandwich suitability, though some report occasional variability in texture, slice consistency or short-lived freshness between batches, depending on retailer or delivery.
Ingredients
Wheat Flour*, Water, Salt, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Rice Flour, Wheat Gluten, Rusk ( Wheat Flour*, Salt, Raising Agent: E503), Emulsifiers: E471, E472e, Soya Flour, Preservative: Calcium Propionate, Dextrose, Flour Treatment Agents: E920 (Vegetarian), Ascorbic Acid (Vitamin C), Flavouring, * Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.