Is Wasabi Sizzle Mix Vegetarian?

Ingredients

WHEAT Flour, PEANUTS (18%), Sugar, Rice (13%), Modified Corn Starch, Sunflower Oil, Corn Syrup, Potato Starch, Tapioca Starch, Maltodextrin, SESAME Seed, Soy Sauce (Water, SOYA Bean, WHEAT, KITCH Salt), Salt, Lactose (MILK), Raising Agent (E503), Seasoning (Maltodextrin Sugar, Salt, Soy Sauce Powder (SOYA Bean, WHEAT, Maltodextrin), Was Flavouring, Modified Potato Starch, Flavouring, Yeast Extract, Sunflower ( Horseradish Powder, Wasabi Powder, Stabiliser (Gum Arabic)), Colours (F Caramel, Paprika Extract, E141, E150c, E100), Seaweed, Onion Powder, Whole MILK Powder, Wasabi Flavouring, Yeast Extract, Antioxidant (E3 Soy Sauce Powder (SOYA Bean, WHEAT, Salt, Maltodextrin), Capsicum Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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