Is WATERMELON CHEWY TWISTS, WATERMELON Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, MODIFIED FOOD STARCH (CORN), NATURAL & ARTIFICIAL FLAVOR, APPLE JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, SALT, SOY LECITHIN, GLYCERINE, SOY MONO- & DIGLYCERIDES, PALM OIL, ASCORBIC ACID, RED NO. 3, RED NO. 40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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