Is Watties Big Eat Canned Dinners Ravioli Bolog Dairy Free?
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Ingredients
Tomatoes, Ravioli, Wheat Semolina, Water, Ricotta Cheese (Milk), Wheat Flour, Breadcrumbs (Rye, Barley, Oats, Soy), Carrots, Egg, Cheese Powder, Parmesan Cheese, Canola Oil , Onion Flakes, Salt, Spice, Garlic, Tree Nuts,sup,1,/sup,), Beef, Onion, Maize Thickener, Canola Oil, Salt, Maize Starch, Sugar, Seasoning Blend, Yeast Extract, Herb, Natural Flavours, Hydrolysed Vegetable Protein, Natural Colour (160C), Spice Extract (Sesame ,Sup,1,/sup,), Spice 1 Traces Of Contains A Total Of 43% Vegetables
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.