Is Watties Big Eat Canned Dinners Ravioli Bolog Vegetarian?
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Ingredients
Tomatoes, Ravioli, Wheat Semolina, Water, Ricotta Cheese (Milk), Wheat Flour, Breadcrumbs (Rye, Barley, Oats, Soy), Carrots, Egg, Cheese Powder, Parmesan Cheese, Canola Oil , Onion Flakes, Salt, Spice, Garlic, Tree Nuts,sup,1,/sup,), Beef, Onion, Maize Thickener, Canola Oil, Salt, Maize Starch, Sugar, Seasoning Blend, Yeast Extract, Herb, Natural Flavours, Hydrolysed Vegetable Protein, Natural Colour (160C), Spice Extract (Sesame ,Sup,1,/sup,), Spice 1 Traces Of Contains A Total Of 43% Vegetables
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.