Is Wattle Valley Food Store Chunky Baby Spinach With Cashews And Parmesan Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Canola Oil, Spinach, Vinegar, Parmesan Cheese (contains Milk), Lemon Juice (contains Sulphites, Herbs And Spices, Salt, Chilli. Contains Sulphites And Milk.. Manufactured On Equipment That Processes Tree Nuts And Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Vegetable · Pouch