Is Wawa Caesar Salad With Chicken Gluten Free?

Ingredients

Romaine Lettuce, Chicken Breast (boneless, Skinless, Chicken Breast Cutlet, Water, Isolate Soy Protein, Kosher Salt, Black Pepper), Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola, And/or Sunflower Oil: With Rosemary Extract And Ascorbic Acid [to Preserve Freshness, Parmesan Cheese Powder: Buttermilk, Parmesan Cheese [cultured Part Skim Milk, Cultures, Salt, Enzymes], Soybean Oil, Dipotassium Phosphate, Citric Acid, Salt], Salt, 2% Or Less Of Dehydrated Parsley, Natural Flavor, Dehydrated Garlic, Yeast, Sugar). Contains Egg, Fish (anchovy), Milk, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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