Is Way Better Snacks Veggie Chips, Sea Salt Bean & Rice Vegetarian?

Ingredients

We'Re Proud Of Our Simple Ingredients: Black Bean, Navy Bean, Brown Rice Flour, Sunflower Oil, Fava Bean, Sprouted Seed And Grain Blend (Sprouted Flax Seed, Sprouted Chia, Sprouted Broccoli, Sprouted Daikon Radish Seeds), Cauliflower, Sea Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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