Is Wedding Cookie Vegetarian?

Ingredients

wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, cane sugar, confectioners sugar (sugar, corn starch), egg, niacin preparation (preservative), milk (milk, vitamin D3), pecans, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), lemon extract (alcohol, lemon oil, water), pecan flavor (ethyl alcohol, glycerin, and natural flavors), vanilla extract (artificial flavors), salt (salt, yellow prussiate of soda)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets