Is Weet-Bix Bites vanilla and coconut Dairy Free?

Ingredients

cereals (76%) [wholegrain wheat (70%), rice flour], sugar, coconut (4%), salt, barley malt extract, natural flavour, honey, vitamins (niacin, e, thiamin, riboflavin, folate), mineral (iron). contains cereals containing gluten. may contain tree nuts, sesame and lupin. céréales (76%) [blé complet (70%), farine de riz], sucre, noix de coco râpée desséchée (4%), sel, extrait de malt d'orge, arôme naturel, miel, vitamines (niacin. e. thiamine, riboflavine, acide folique], minéraux (fer). contient des céréales contenant du gluten. peut contenir fruits à coque, du sésame et lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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