Is Wegmans Gluten Free Mozzarella Sticks Vegan?

Ingredients

Mozzarella Stick (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin), Batter (yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spices), Eggs, Gluten Free Bread Crumbs (brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Salt), Expeller Pressed Canola Oil, Potato Starch, Corn Flour, Garlic Powder, Sea Salt, Sugar, Onion Powder, Paprika, Basil, Oregano, Black Pepper, Parsley. Contains Eggs And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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