Is Wegmans Peach Salsa, Peach GERD Friendly?
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Why it's not GERD friendly
- lime juice
- distilled vinegar
- garlic
- red chili pepper
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PEACH, ASIAN SAUCE (SUGAR, WATER, RED CHILI PEPPER, DISTILLED VINEGAR, GARLIC, SALT, XANTHAN GUM), LIME JUICE, RED ONION, CILANTRO, SALT.
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About this product
Salsa · Liquid