Is Wegmans Roasted Eggplant Hummus, Roasted Eggplant GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEAS, ROASTED EGGPLANT, TAHINI (SESAME SEED PASTE), CANOLA OIL, LEMON JUICE, WHITE VINEGAR, SEA SALT, CITRIC ACID, SMOKE FLAVOR.
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About this product
Dip · Spreadable