Is Wei-Chuan Cha Shu Bun Steamed Bun With A Pork Filling Gluten Free?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork(pork, Water, Salt, Sodium Phosphate), Water, Sugar, Less Than 2 % Of Lard (lard, Partially Hydrogenated Lard With Bha, Propyl Gallate And Citric Acid Added To Help Protect Flavor), Corn Syrup [corn Syrup, Salt, Vanilla Extract (vanilla Beans, Water, Ethyl Alcohol)], Oyster Flavored Sauce {water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish), Water, Salt], Modified Corn Starch, Monosodium Glutamate, Caramel Color, Yeast Extract, Oyster Extract (molluscan Shellfish)}, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Modified Corn Starch, Hoisin Sauce [sugar, Water, Soybean Paste (water, Soybean, Wheat Flour, Salt), Tomato Paste (tomato), Salt, Rice Vinegar (water, Rice), Garlic, Modified Corn Starch, Chili, Caramel Color (sugarcane Molasses, Water), Citric Acid], Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1 % As A Preservative), Monosodium Glutamate, Cooking Wine (wine, Salt, Sulfites), Soybean Oil, Mushroom Flavored Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Sesame Oil, Ammonium Carbonate, Caramel Color, Fd&c Yellow #5, Potassium Carbonate, Fd&c Red #40, Sodium Bicarbonate. Contains Wheat And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.