Is Wei-Chuan Cha Shu Bun Steamed Bun With A Pork Filling Vegan?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork(pork, Water, Salt, Sodium Phosphate), Water, Sugar, Less Than 2 % Of Lard (lard, Partially Hydrogenated Lard With Bha, Propyl Gallate And Citric Acid Added To Help Protect Flavor), Corn Syrup [corn Syrup, Salt, Vanilla Extract (vanilla Beans, Water, Ethyl Alcohol)], Oyster Flavored Sauce {water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish), Water, Salt], Modified Corn Starch, Monosodium Glutamate, Caramel Color, Yeast Extract, Oyster Extract (molluscan Shellfish)}, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Modified Corn Starch, Hoisin Sauce [sugar, Water, Soybean Paste (water, Soybean, Wheat Flour, Salt), Tomato Paste (tomato), Salt, Rice Vinegar (water, Rice), Garlic, Modified Corn Starch, Chili, Caramel Color (sugarcane Molasses, Water), Citric Acid], Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1 % As A Preservative), Monosodium Glutamate, Cooking Wine (wine, Salt, Sulfites), Soybean Oil, Mushroom Flavored Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Sesame Oil, Ammonium Carbonate, Caramel Color, Fd&c Yellow #5, Potassium Carbonate, Fd&c Red #40, Sodium Bicarbonate. Contains Wheat And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.