Is Weight Watchers Healthy Kitchen Lamb Meatballs 400g Nightshade Free?
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Why it's not nightshade free
- pepper
- paprika
- diced tomatoes
- tomato paste
- potato starch
- tomato juice
- tomatoes
- crushed tomatoes
- +2 more
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Mash (32.5%) (Potato (17%), Sweet Potato (15%), Butter (0.5%), Milk Powder (0.5%), Salt, White Pepper), Tomato & Mushroom Sauce (30%) (Crushed Tomatoes (Tomatoes (8%), Tomato Juice, Acid (Citric Acid)), Water, Mushrooms (3%), Onion (1.5%), Carrot (1%), Celery (1%), Corn Flour, Tomato Paste (Tomatoes (1%), Salt), Seasoning (Chicken Extract, Vegetable Extract, Salt, Potato Starch, Yeast Extract, White Wine Concentrate, Water, Herbs & Spices, Tomato Paste), Garlic (0.5%), Apple Cider Vinegar, Salt, Black Pepper, Paprika, Oregano, Rosemary, Thyme), Lamb Meatballs (22.5%) (Lamb (16%), Diced Tomatoes (2%), Corn Flour, Water, Dried Onion (0.5%), Egg, Rosemary, Salt, Pepper), Broccoli (7.5%), Green Beans (7.5%).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
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Where to buy
Weight Watchers Healthy Kitchen Lamb Meatballs 400g is available at 1 retailer
About this product
Frozen Meal · Frozen