No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is WEIS QUALITY, DRY ROASTED SUNFLOWER SEEDS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

SUNFLOWER KERNELS, SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, TORULA YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ONION AND GARLIC POWDER).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Dried, Whole

Flavor
SavorySaltyUmami
Texture
CrunchyDry
Commonly used for
SnackingSaladGarnishing
GERD Friendly? WEIS QUALITY, DRY ROASTED SUNFLOWER SEEDS | Spoonful