Is Weleda Arnica bumps and bruises spray Vegan?
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Ingredients
Ingredients:Active ingredients: 1g of spray contains 0.1g of tincture from Arnica (equivalent to 0.05g Arnica montana L fresh whole plant).Also contains: Ethanol and water.Extraction solvent: Ethanol 90% v/v and Pirified water (67.8/32.2).Suitable for adults, the elderly and children.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.