Is Weleda Natural Pomegranate Firming Eye Cream, Vegan Vegetarian?
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Ingredients
INCI: Water (Aqua), Sesamum Indicum (Sesame) Seed Oil, Alcohol, Simmondsia Chinensis (Jojoba) Seed Oil, Glyceryl Stearate SE, Macadamia Ternifolia Seed Oil, Butyrospermum Parkii (Shea Butter), Triticum Vulgare (Wheat) Germ Oil, Olea Europaea (Olive) Oil Unsaponifiables, Helianthus Annuus (Sunflower) Seed Oil, Punica Granatum Seed Oil, Argania Spinosa Kernel Oil, Panicum Miliaceum (Millet) Seed Extract, Ruscus Aculeatus Root Extract, Helianthus Annuus (Sunflower) Petal Extract, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.