Is Well & Good Gluten Free Plain Flour Blend (1kg) Vegetarian?

Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.

Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.
Ingredients
Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (Non-gmo), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono And Diglycerides Of Fatty Acids)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


