Is Wellness Bar Elevation Peppermint Stick Vegan?


Ingredients
Protein Blend (cocoa Crisps [soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch], Organic Soy Pieces, Organic Soy Flour, Organic Soy Crisps [organic Soy Flour, Organic Rice Flour]), Organic Brown Rice, White Chocolate Flavored Coating (cane Sugar, Cocoa Butter, Whole Milk Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Cocoa Powder (processed With Alkali), Organic Glycerin, Cookie Pieces (sugar, Rice Flour, Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Flax Lignans, Organic Cane Syrup, Sea Salt. Contains Milk, Soy. May Contain Peanuts, Wheat, Egg, Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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