Is Westacre Snack 'N' Go Kids Colby Cheese With Rice Crackers Vegan?

Ingredients

Colby Cheese (80%) [milk, Salt, Starter Cultures, Enzymes (non-animal Rennet)], Rice Crackers (20%) {rice Flour, Sugar, Salt, Seasoning Powder [sugar, Salt, Soy Sauce (contains Soy, Wheat)], Flavour Enhancers (627, 631), Vegetable Oil [contains Antioxidant (320)]}. Cracker Contains 91% Rice Flour. Contains Milk, Soy And Wheat. May Contain Peanuts, Tree Nuts, Egg, Sesame And Other Gluten Cereals.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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