Is Westacre Snack 'N' Go Kids Colby Cheese With Rice Crackers Vegetarian?

Ingredients

Colby Cheese (80%) [milk, Salt, Starter Cultures, Enzymes (non-animal Rennet)], Rice Crackers (20%) {rice Flour, Sugar, Salt, Seasoning Powder [sugar, Salt, Soy Sauce (contains Soy, Wheat)], Flavour Enhancers (627, 631), Vegetable Oil [contains Antioxidant (320)]}. Cracker Contains 91% Rice Flour. Contains Milk, Soy And Wheat. May Contain Peanuts, Tree Nuts, Egg, Sesame And Other Gluten Cereals.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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