No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Western Star Spreadable Butter Blend Tub Supersoft 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Soft, creamy butter-flavored spread with a smooth, easily spreadable texture; reviewers note consistent flavor and convenience for everyday use. Commonly applied to toast, rolls, sandwiches, and used in light cooking or spreading on baked goods. Reviewers mention reliable package size and easy refrigerator storage. Generally described as mild and consistent.

Ingredients

Cream (From *Milk*), Vegetable Oil, Water, Butteroil (From *Milk*), Salt, Buttermilk Powder (From *Milk*), Emulsifier (476), Preservative (202), Flavour, Vitamins (A, D), Colour (160a). <br> <br>*Dairy Content: Min 48%, Vegetable Oil: Min 28%*

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Western Star Spreadable Butter Blend Tub Supersoft 500g Low FODMAP? | Spoonful