Is WG Jalapeno Cornbread Vegetarian?

Ingredients

Flour blend (whole grain wheat flour, whole graincorn flour, enriched flour (wheat flour, niacin, iron, thiaminmononitrate, riboflavin, folic acid, malted barley flour),sugar, water, egg, soybean/canola oil, jalapeno peppers,modified corn starch, milk whey, leavening (sodium acidpyrophosphate, baking soda), vital wheat gluten, nonfat milk,calcium acetate, xantham gum, guar gum, soy flour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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