Is Jalapeno Spicy Ranch, Whataburger, 14.5 OZ. Low FODMAP?
Description
Bold, tangy heat combines with a smooth, creamy texture, described as moderately viscous and pourable with occasional fine flecks. Commonly used as a dipping sauce for fries and chicken, a spread on burgers and sandwiches, or a dressing for salads and wraps. Reviewers note consistent spice level and multi-use convenience.
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Description
Bold, tangy heat combines with a smooth, creamy texture, described as moderately viscous and pourable with occasional fine flecks. Commonly used as a dipping sauce for fries and chicken, a spread on burgers and sandwiches, or a dressing for salads and wraps. Reviewers note consistent spice level and multi-use convenience.
Ingredients
Soybean Oil, Water, Green Jalapeno Pepper, Distilled Vinegar, Egg Yolks, Salt, Contains Less than 2% of Sugar, Green Jalapeno Pepper (Dehydrated), Food Starch-Modified, Onion (Dehydrated), Acetic Acid, Garlic (Dehydrated), Sodium Benzoate and Potassium Sorbate (as Preservatives), Polysorbate 60, Spice, Calcium Disodium EDTA Added to Protect Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.