Is WHEAT SLICED BREAD, WHEAT Vegan?
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Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM STEAROYL LACTYLATE (CSL), MONO AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, MONOGLYCERIDES, CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUMPHOSPHATE, SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.