Is Wheat Thins Toasted Chips Garden Valley Veggie - 8.1 Oz Vegan?
Description
Wheat Thins Toasted Chips Garden Valley Veggie 81 oz are whole grain and contain 50% less fat than leading regular potato chips. Each 28-gram serving of these chips provides 17 grams of whole wheat and 235 milligrams of heart-healthy ALA omega-3 fatty acids. They are suitable for lunchboxes, afternoon snacks, and late-night munchies. People have praised the chips' good flavor.
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Description
Wheat Thins Toasted Chips Garden Valley Veggie 81 oz are whole grain and contain 50% less fat than leading regular potato chips. Each 28-gram serving of these chips provides 17 grams of whole wheat and 235 milligrams of heart-healthy ALA omega-3 fatty acids. They are suitable for lunchboxes, afternoon snacks, and late-night munchies. People have praised the chips' good flavor.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Dried Vegetable Blend (Dried Carrots, Dried Onions, Dehydrated Cabbage, Tomato Powder, Dried Red Bell Peppers, Dried Green Bell Peppers), Malt Syrup (From Corn And Parsley), Leavening (Calcium Phosphate, Baking Soda), Salt, Hydrolyzed Corn And Yeast Protein, Onion Powder, Garlic Powder, Monosodium Glutamate, Spice (Includes Parsley), Dried Pumpkin, Vinegar Powder, Whey (From Milk), Natural Flavor (Contains Celery), Artificial Flavor, Red 40 Lake, Bht Added To Packaging Material To Preserve Freshness, Contains Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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