Is Legion Whey + Whey Protein Powder Banana Bread Flavor Vegetarian?

Ingredients

Instant Whey Protein Isolate (sunflower Lecithin), Non-gmo Sunflower Oil Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides (with Citric Acid To Preserve Freshness), Tocopherols, And Tri-calcium Phosphate), Agave Inulin, Natural Flavors, Salt, Konjac Root Extract (amorphophallus Konjac), Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Organic Ground Cinnamon, Steviol Glycoside (rebaudioside-m), Stevia Rebaudiana (stevia Rebaudioside-a). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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