Is WHIPPED CREAM CHEESE SPREAD GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese culture
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN GUM GUAR GUMS), NATAMYCIN (A NATURAL MOLD INHIBITOR).
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About this product
Spread · Spreadable