Is White Bean Chili Vegetarian?
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Ingredients
Oat beverage (water, rolled oats), Navy beans, Corn, Tomatoes, Onions, Textured pea and bean protein, Green chili peppers, Creamed coconut, Yellow peppers, Green peppers, Sunflower oil, Coconut oil, Chia seeds, Cane sugar, Jalapeno peppers, Sea salt, Tapioca starch, Onion powder, Concentrated lime juice, Spices, Natural Flavour, Garlic powder, Yeast extract. May contain: Wheat. Ingrédients : Boisson à base d'avoine (eau, flocons d'avoine), Haricots blancs, Maïs, Tomates, Oignons, Protéine de pois et de haricot texturée, Piments verts, Crème de coco, Poivrons jaunes, Poivrons verts, Huile de tournesol, Huile de coco, Graines de chia, Sucre de canne, Piments jalapeno, Sel de mer, Amidon de tapioca, Poudre d'oignon, Jus de citron vert concentré, Épices, Arôme naturel, Poudre d'ail, Extrait de levure. Peut contenir : Blé.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.