Is WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS, WHITE COCONUT Gluten Free?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Hydrogenated Palm Kernel Oil, Egg Whites, Sweetened Coconut Coconut, Water, Propylene Glycol, Salt, To Preserve Freshness (Sulfiting Agents), Soybean Oil, Eggs, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Leavening Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Caseinate (A Milk Derivative), Wheat Starch, Modified Tapioca And Corn Starch, Red Glace Cherries (Cherries (May Contain Pits), Corn Syrup, Malic Acid, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness Sodium Benzoate, Sulfiting Agents, Artificial Color (Red 40)), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (A Milk Derivative), Sweetened Toasted Coconut Coconut, To Preserve Freshness (Sulfiting Agents)), Mono And Diglycerides, Polysorbate 60, Carbohydrate Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, To Preserve Freshness (Potassium Sorbate), Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Ascorbic Acid, Citric Acid, Contains Wheat, Coconut, Milk, Soy, Manufactured On Shared Equipment With Other Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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