Is WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS, WHITE COCONUT Vegetarian?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Hydrogenated Palm Kernel Oil, Egg Whites, Sweetened Coconut Coconut, Water, Propylene Glycol, Salt, To Preserve Freshness (Sulfiting Agents), Soybean Oil, Eggs, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Leavening Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Caseinate (A Milk Derivative), Wheat Starch, Modified Tapioca And Corn Starch, Red Glace Cherries (Cherries (May Contain Pits), Corn Syrup, Malic Acid, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness Sodium Benzoate, Sulfiting Agents, Artificial Color (Red 40)), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (A Milk Derivative), Sweetened Toasted Coconut Coconut, To Preserve Freshness (Sulfiting Agents)), Mono And Diglycerides, Polysorbate 60, Carbohydrate Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, To Preserve Freshness (Potassium Sorbate), Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Ascorbic Acid, Citric Acid, Contains Wheat, Coconut, Milk, Soy, Manufactured On Shared Equipment With Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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