Is WHITE CREAMY FROSTING Vegetarian?
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Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED AND/OR SOYBEAN OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED WHEAT STARCH, MONO AND DIGLYCERIDES WITH PRESERVATIVE (MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE (CITRIC ACID, POTASSIUM SORBATE), TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, SOY LECITHIN, DEXTROSE, EMULSIFIER (POLYSORBATE 60), AGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.