Is WHITE DIPPED HEART-SHAPED PRETZELS Vegetarian?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT, HYDROGENATED PALM, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SKIM MILK, SALT, LACTOSE, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SODIUM BICARBONATE, DISTILLED MONOGLYCERIDE, YEAST, SOY LECITHIN, VANILLIN, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3, RED 40, YELLOW 6 AND BLUE 2.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.