Is white french bread Vegan?
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Ingredients
enriched unbleached wheat flour (wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), water, yeast, contains less than 2% of the following: salt, high fructose corn syrup, dextrose, sodium stearoyl lactylate, satem, ascorbic acid, enzyme, contains: wheat may contain milk, eggs, soy, and sesame sell by: 11/19/2020 hollday mmarket-cottonwood, ca 96022 川 312
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.