Is White Masau Peanut Rayu Nightshade Free?
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Why it's not nightshade free
- chilli powder
- red chilli flakes
- korean chilli flakes
- chilli flakes
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Sunflower oil, Peanuts (23%) Sesame seeds (20%) Chilli flakes (9%) [red chilli flakes, Korean chilli flakes, chilli powder,chile de Arbil flakes] Fried garlic (garlic, sunflower oil) Agave syrup Fermented black soy beans Tamari soy source Sea salt Toasted sesame oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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