Is WHITE PEANUT BUTTER CUPS THINS, PEANUT BUTTER Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
INGREDIENTS: SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; PEANUTS, SKIM MILK; CORN SYRUP SOLIDS; LACTOSE (MILK): DEXTROSE; CONTAINS 2% OR LESS OF: COCOA BUTTER; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; SALT; LECITHIN (SOY; CORNSTARCH; VANILLIN, ARTIFICIAL FLAVOR; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS; PGPR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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