Is White Rabbit Chick'n & Pesto Calzone Vegetarian?
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Ingredients
Flour Blend (corn Starch, Inulin, Hypromellose, Guar Gum, Psyllium, Rice, Maize, Buckwheat, Potato Starch, Quinoa, Powdered Sugar), Water, Meat-free Soy Strips (21%) (water, Soy Protein Concentrate, Sunflower Oil, Salt, Flavoring, Spices (paprika, Onion, Basil, Dextrose, Thyme, Pepper, Oregano, Garlic, Chili, Ginger, Nutmeg, Mace, Rosemary, Cardamom)), Mozzarisella Dairy Alternative (17%) (bio Surice (water, Germinated Whole Rice, Salt, Apple Vinegar), Coconut Oil, Lemon Juice, Agar Agar, Gum Arabic, Xanthan Gum, Carob Flour), Capuliato (3%) (sun-dried Tomatoes, Sunflower Oil, Basil, White Vinegar, Salt, Black Pepper), Pesto (3%) (basil, Sunflower Oil, Rehydrated Potato Flakes, Extra Virgin Olive Oil, Sunflower Seeds, Pumpkin Seeds, Nutritional Yeast Flakes, Pine Kernels, Garlic, Salt, Black Pepper, Ascorbic Acid), Olive Oil, Salt, Yeast. Our Pizzas Are Produced In A Nut Free Environment But We Cannot Guarantee 100% Nut Free Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.