Is WHOLE EARTH AND SEA MEN'S MULTIVITAMIN AND MINERAL - 120 TABS + BONUS ITEM Vegetarian?
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Ingredients
Natural Mixed Carotenoids (Dunaliella Salina), Whole, Providing:, Beta-carotene: (And Naturally Occurring Levels Of Alphacarotene, Cryptoxanthin, Zeaxanthin, And Lutein), Vitamin C (Organic Amla, Mixed Ascorbates), Phyllanthus Emblica, Vitamin D3 (Cholecalciferol, Lichen), Vitamin E (D-alpha-tocopheryl Acetate, Sunflower Lecithin), Vitamin K2 (Menaquinone-7), Mk-7, Natto Bean, Thiamine (Benfotiamine), Lipid-soluble Form Of Vitamin B1, Riboflavin (Riboflavin-5'-phosphate), Niacin (Inositol Hexanicotinate), Vitamin B6 (Pyridoxal-5'-phosphate), Folic Acid (Folate), Vitamin B12 (Methylcobalamin), Pantothenic Acid (Pantethine), Calcium (Organic Algae), Magnesium (Citrate, Malate, Succinate, Glycinate, Aspartate, Ascorbate), Zinc (Picolinate), Chromium (Picolinate), Copper (Glycinate), Iodine (Kelp), Ascophyllum Nodosum, Manganese (Citrate, Ascorbate), Selenium (Sprouted Garlic), Allium Sativum, Bulb, Boron (Citrate), Lutein (Tagetes Erecta), Marigold Flower, Lycopene (Lycopersicum Esculentum), Tomato Fruit, Farm Fresh Factors, Farm Fresh Factors Starts With 100 Grams Of Fresh Raw Plants, Processed Using Our Envirosimplex Method To Retain And Intensify The Total Goodness Of Whole Food Into 300Of Vibrant Enzymatically Rich Living Food, The Farm Fresh Factors Contains: Organic Active Vegetables Kale, Alfalfa, Cilantro Leaf, Parsley, Caper Berries, Sprouted Garlic, Artichoke, Black Radish, Dandelion, Barley Grass, Pepper, Oregano, Peppermint, Spearmint, Celery Seed, Beet, Tomato, Organic Cruciferous Vegetables A Broad Spectrum Of Fully Active Glucosinolates And Myrosinase Enzymes From Wasabi Rhizome And Fresh Freeze-dried Sprouted Broccoli, Upland Cress, Daikon, Red Radish, Cauliflower, Cabbage, Arugula, Watercress Leaf, Ultra Fruit Polyphenols Grape, Pomegranate, Strawberry, Cranberry, Blueberry, Raspberry, Bilberry, Indian Gooseberry, Schizandra Berry, Red Orange, Aai Berry, Herbals Theracurmin, Organic Decaffeinated Green Tea, Organic Milk Thistle, Organic Ginger Rhizome, Organic Echinacea, Organic Sea Vegetables Spirulina, Chlorella, Red Algae, Blue Green Algae, Kelp, Plant Cellulose, Silica, Vegetable Lubricant, Chlorophyll
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.