Is Whole EArth Protein & Greens Vegan Protein Organic Vanilla Chai Dairy Free?


Ingredients
Organic Protein Blend (76.8%) (pea protein, rice protein, amaranth, hemp protein, quinoa): Fermentod Orpposta Pigalle & Green Blend (alfalfa grass, barley grass, wheat grass, apple, blueberry, cranberry, carrot, cilantro, parsley, aux edith, dandelion, kale, celery, beet, spinach, tomato, broccoli, red radish, cabbage, upland cress, cauliflower, arugula, on, swiss chard, spearmint), organic flavours, organic acerola cherry extract, organic cardamon seed, organic cimanos wwric theviol glycoside), Organic Mushroom Blend (cordyceps, reishi, himematsutake, shiitake, maitake, turkey toll.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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