Is WHOLE FOODS MARKET, CHICKEN FLORENTINE SALAD Dairy Free?

Ingredients

CHICKEN FLORENTINE SALAD: SPINACH, CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), CANNELINI BEANS (WHITE KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), EGGPLANT, FIRE-ROASTED RED PEPPERS (ROASTED FLORINA RED PEPPERS, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST), RICOTTA SALATA (PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURE, ENZYMES), BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST). GARLIC, EXPELLER PRESSED CANOLA OIL, SALT, PEPPER, PARSLEY. BALSAMIC VINAIGRETTE: EXPELLER PRESSED CANOLA OIL, BALSAMIC VINEGAR, RED WINE VINEGAR, FILTERED WATER, HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), SUGAR, GARLIC, SEA SALT, MENHADEN OIL, BLACK PEPPER, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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